Medical experts have cautioned Nigerians to exercise moderation in the consumption of catfish, a popular delicacy across the country, over potential health risks linked to the kidneys. Catfish, though highly nutritious and rich in protein, omega-3 fatty acids, and essential vitamins, has been found to contain a high level of polyunsaturated fat, which, when consumed…
Excessive Catfish Consumption Could Pose Risks to Kidney Health, Experts Warn
